You, connected.

Counselling and psychotherapy in East Central London and online.

Discover a deeper connection with yourself and more fulfilling relationships with others.

Hi, I’m Georgia.

I’m a psychotherapeutic counsellor offering therapy sessions in-person in East Central London (EC1V) and online, UK-wide.

I support people who want to find a deeper relationship with themselves and create more fulfilling relationships with others – whether that be romantic partners, friends, or family.

  • Have you noticed patterns in your relationships with people in your life?
  • Do you feel stuck hoping for important people in your life to change?
  • Do you find yourself speaking or behaving in ways you don’t like or recognise?
  • Do you feel lost and disconnected from yourself?

My approach combines practical skills (such as emotion regulation and communication using Transactional Analysis) with exploring how past experiences and unconscious patterns are affecting the quality of your life and relationships today. The result? Feel more calm, resilient and connected and experience relationships where you are deeply seen, heard and understood.

My style is candid and down-to-earth and you will find that I am ready to challenge you, when the timing is right. Most importantly, I am unflinchingly open-minded and accepting. No part of you is too ugly, too messy or too shameful to bring to therapy.

My personal experience as a client in therapy was life-changing and I feel privileged to do this work. I know how difficult it is to get started and how much you can gain from working with a therapist who really ‘gets it’.

If you’re curious about getting started, don’t hesitate to reach out. No matter how ‘big’ or ‘small’ your issues feel, you deserve time and space to reflect and grow. I look forward to meeting you and I will be happy to answer your questions.

Are you ready to make a change?

Family Issues

Understand your family dynamics and break free from generational patterns.

Communication

Develop transparent, direct communication skills to express how you truly feel.

Confidence and Self-Esteem

Move past self-doubt, quieten your inner critic and feel more confident and capable.

Trauma and Abuse

Process and recover from harmful experiences in childhood or adult life.

Relationships and Dating

Build safe, secure and loving relationships where you feel deeply seen, heard and understood.

Identity and Purpose

Discover your desires, connect with your values and pursue a more fulfilling life.

Other areas I support with:

  • Family estrangement
  • Friendships
  • Loneliness
  • Relationship endings/break-ups
  • Infidelity
  • Sexuality and intimacy
  • Confidence and self-esteem
  • Narcissistic abuse
  • Parentification
  • Attachment-related problems
  • Emotional intelligence
  • Codependency
  • Enmeshment
  • Emotional resilience
  • People-pleasing
  • Assertiveness
  • Depression
  • Feeling low
  • Shame
  • Trauma
  • Anxiety
  • Stress and burnout
  • Grief and loss
  • Career and workplace issues
  • Stress-related (psychosomatic) illness

These are the issues I specialise in, but I can help with a wide range of concerns. We can discuss your needs during a 15-minute intro call.

Book a free 15-minute intro call.

Getting started is often the hardest part. A free, no-commitment intro call is the first step to feeling more calm, resilient and connected.

Georgia Sinclair Therapy

Counselling to improve the quality of your relationships with yourself and others.